5 reasons to take a walk after work!

Now, I don’t know about other people but for me at least I have to commute to work (by car, which takes 30 mins) and then spend most of my day sitting at a PC. That’s part of my job, it can’t be helped.

I find it quite nice when I get back home to take a good walk. Five reasons for this:

Gets you stretching your legs, and getting some exercise
If you’ve got a dog, gives you a good reason to walk it
Lets you wind down and calm down if your day has been stressful
If you use a PC at home a lot anyway, gives you a break between sitting at one and moving to another
Builds up a good appetite, I try and go before Dinner

So there. That is my five reasons to take a walk when I get home from walk.

Michael Jackson the King of Pop? I’m doubtful….

With the recent death of Michael Jackson, I have attempted to work out why he has suddenly been crowned the King of Pop. He didn’t release that many albums, yet the ones he did sold quite well, but nothing spectacular….

I can think of a handful of people who influenced music more and had more success compared with MJ

So why all this fuss, I ask?

Freelance IT Support

In an aim to make some extra money, I thought I’d have a go at some freelance IT Support, doing callouts and so on. No job too big or small.

Undertaking all jobs from system security, threat removal, system cleanup and builds from scratch….. can also recommend and source hardware for your PC.

View my web site for more details: http://www.frantik-web.co.uk