I can’t believe another year has flown by… it always seems to surprise me. Most of this year was consumed with my parent’s house-move. They’ve moved to Norfolk after 30+ years of living in Shillington, Herts. That was also my childhood home so it was a little strange knowing that I wouldn’t be going back there for Christmas. Nevertheless, the new home is rather lovely and not disappointing at all. There’s more room, and garages that can be used for cars rather than storage, so that is something I can aspire to have in the future too!

Christmas time this year was a much happier time for me. I think I am finally returning to “normal” following two years of life-changing events and mental as well as physical recovery of both.

I would highly recommend anyone who has been impacted by any terrible events in their life to seek out some unbiased counselling. I used The Wellbeing Therapy Centre who have locations around the country.  I spent a year focusing heavily on my physcical wellbeing and recovery but then rushed back into work and every-day life. With hindsight I would have (should have) taken a period of time to “reset” before going into things gung-ho!

The next thing I can suggest from experience is to find a new job if you’re unhappy. A lot of people say that a job is only a job, but when you’re spending 40 hrs a week on that job, it’s a little bit more than that. If you’re not happy, brush up your CV, and get on the job boards. Don’t let your mental health suffer as a result.

I’ve been in a new job now for over 10 months and it was hands down the best decision I’ve made in the last few years. I’m still working from home, and I wouldn’t change that for the world now. I have time to do my exercises before starting work daily and have more time to appreciate how lucky I am to be here and still writing this post.

I got my work to add to their employee rewards site, the option to donate to the Bone Cancer Research Trust, and I try and chuck some money that way as often as I can.

One of the other big achievements for me on a personal level this year was getting reacquainted with an old friend. We hadn’t seen each other in around 5 years and got back in touch at the start of the year. Good friends are hard to find so it’s worth keeping the ones you have close.

Wishing everyone the best for 2023!